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Sugar

sugar

Not all sugar is bad. Learn the difference between naturally occurring sugar and added sugar and what AHA recommends. Look through the articles in this section to learn more about sugar, added sugars and other sweeteners.

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Written by American Heart Association editorial staff and reviewed by science and medicine advisers. See our editorial policies and staff.

Eggland's Best

Nationally Supported by

Eggland's Best
Learn more about Eggland’s Best

Egg Nutrition Center

Nationally Supported by

Egg Nutrition Center
Learn more about Egg Nutrition Center

Sorghum Checkoff

Nationally Supported by

Sorghum Checkoff
Learn more about Sorghum Checkoff