Telehealth Tools For You

Telehealth makes it easier to get the care you need—without leaving home. Here you’ll find tips, tools, and trusted resources to help you feel confident using virtual care.

Watch: Get Ready for Your Telehealth Visit
Learn how in just 3 minutes

Be Ready

Your time matters. Telehealth makes it easier to manage certain health needs without leaving home. Download our free guide to help you prepare and make the most of your appointment.

Virtual Physical

Did you know some physical exams can be done virtually? Download our guide and talk with your health care professional about whether you need an in-person visit.

Stay Safe

Telehealth is designed to keep your information safe. Telehealth uses secure technology to keep your personal information safe. Our guide walks you through the steps that protect you and your health care professional during your virtual visit.

Be Ready

  • Test your technology (camera, microphone, internet connection)
  • Download and test your healthcare provider's telehealth app
  • Prepare a list of your current medications and dosages
  • Gather relevant medical documents or test results
  • Choose a quiet, well-lit, private space for your appointment
  • Have a pen and paper ready to take notes

Virtual Physical

  • Log in 5-10 minutes early to fix any technical issues
  • Speak clearly and look at the camera
  • Be ready to move closer for visual checks
  • Ask questions if you don't understand something
  • Take notes on instructions or next steps
  • Confirm follow-up appointments or prescriptions before ending

Download Your Telehealth Checklist

Print this handy checklist so you’re always prepared for your telehealth appointments.

Download Checklist (PDF)