Healthy Eating
Tips for online grocery shopping. Watch now!
Healthy Eating
Healthy eating starts with healthy food choices. You don’t need to be a chef to create nutritious, heart-healthy meals your family will love. Learn what to look for at the grocery store, restaurants, your workplace and any eating occasion.
In this Section
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Featured Recipes
Delicious. Simple. Affordable. Quick. Bring simple cooking back to life.
See All Recipes
Heart-Check Foods
Learn all about the American Heart Association's Heart-Check mark certification, which makes it easy to spot heart-healthy foods in the grocery store or when dining out.
Featured American Heart Association Cookbooks
Featured Healthy Eating Infographics
Cooking Skills Videos
Get the most out of your fruits and vegetables with these hacks and tips.
See More Cooking Skills Videos-
How to Pick Seasonal Produce
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Grilling Meal Prep
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Dicing Tomatoes
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Chopping Celery
