Healthy Eating
A Retail Registered Dietician Nutritionist can help. Watch now!
Healthy Eating
Healthy eating starts with healthy food choices. You don’t need to be a chef to create nutritious, heart-healthy meals your family will love. Learn what to look for at the grocery store, restaurants, your workplace and any eating occasion.
In this Section
Join Healthy for GoodTM and for a limited time get our free 10 Under 10: Easy Winter Meals (and More!) digital recipe booklet!
You don’t need a guilt trip. We know you know. You want to be Healthy for Good. And we’re here to help.
We’ll help keep you on track with tasty recipes, shareable tips, videos and hacks.
- Science-based information
- You-based motivation
Featured Recipes
Delicious. Simple. Affordable. Quick. Bring simple cooking back to life.
See All Recipes
Protect the Hearts You Love
Healthy eating is an important part of healthy living. Help your loved ones live happier, healthier and longer with your gift today.
Heart-Check Foods
Learn all about the American Heart Association's Heart-Check mark certification, which makes it easy to spot heart-healthy foods in the grocery store or when dining out.
Featured American Heart Association Cookbooks
Featured Healthy Eating Infographics
Cooking Skills Videos
Get the most out of your fruits and vegetables with these hacks and tips.
See More Cooking Skills Videos-
How to Pick Seasonal Produce
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Grilling Meal Prep
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Dicing Tomatoes
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Chopping Celery
