Healthy Eating
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Healthy Eating
Healthy eating starts with healthy food choices. You don’t need to be a chef to create nutritious, heart-healthy meals your family will love. Learn what to look for at the grocery store, restaurants, your workplace and any eating occasion.
In this Section
Hispanic Heritage Month
A traditional Mexican breakfast dish, chilaquiles combines corn tortilla strips with other ingredients such as cheese and chiles. Our Black Bean Chilaquiles kicks off Hispanic Heritage Month nutritiously and deliciously.
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Together Tuesdays™ is the easy way to satisfy your craving for connection.
Grab your favorite people and grab a quick meal together once a week. Nothing fancy, please. The conversation matters way more than the food. Refuel. Reconnect. Repeat each week.
Featured Recipes
Delicious. Simple. Affordable. Quick. Bring simple cooking back to life.
See All Recipes
Heart-Check Foods
Learn all about the American Heart Association's Heart-Check mark certification, which makes it easy to spot heart-healthy foods in the grocery store or when dining out.
Featured American Heart Association Cookbooks
Featured Healthy Eating Infographics
