Healthy Eating
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Healthy Eating
Healthy eating starts with healthy food choices. You don’t need to be a chef to create nutritious, heart-healthy meals your family will love. Learn what to look for at the grocery store, restaurants, your workplace and any eating occasion.
In this Section
Hispanic Heritage Month
A traditional Mexican breakfast dish, chilaquiles combines corn tortilla strips with other ingredients such as cheese and chiles. Our Black Bean Chilaquiles kicks off Hispanic Heritage Month nutritiously and deliciously.
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Featured Recipes
Delicious. Simple. Affordable. Quick. Bring simple cooking back to life.
See All Recipes
Heart-Check Foods
Learn all about the American Heart Association's Heart-Check mark certification, which makes it easy to spot heart-healthy foods in the grocery store or when dining out.
Featured American Heart Association Cookbooks
Featured Healthy Eating Infographics
