How bacteria in your gut interact with the mind and body
May 28, 2020
Researchers are learning about links between the microbes in your gut and mental conditions such as depression and anxiety.
Healthy Living News
A nutritious side dish to grill this Memorial Day
May 22, 2020
The coronavirus pandemic has put a damper on Memorial Day plans. But you can still kick off barbecue season with this grilling recipe.
Cooking more at home? Diverse food cultures can expand heart-healthy menu
May 20, 2020
Trying different dishes from a variety of cultures can spice up your meals.
Is high blood pressure inevitable? Here's how to keep it in check
May 18, 2020
How and why blood pressure might change over a lifetime – and why it’s important to keep it under control.
Even 1 sugary drink a day could boost heart disease, stroke risk in women
May 13, 2020
Drinking one or more sugar-laden beverage a day could increase cardiovascular disease risk in women, new research shows.
Space travel may impact how the body handles sodium
May 11, 2020
New research shows astronauts excrete less sodium and have lower blood volume in space than on land, a finding that could have implications for the heart health of future space travelers.
Hearing loss and the connection to Alzheimer's disease, dementia
May 6, 2020
Sound has the power to stimulate the brain, which is why hearing loss has the potential to have a profound effect on health.
Heavy drinking could lead to stroke, peripheral artery disease
May 5, 2020
Higher levels of alcohol consumption was associated with an increased risk of stroke, peripheral artery disease and possibly heart disease, according to new genetic research.
Make Mother's Day last all year with wellness and appreciation
Apr 29, 2020
Beyond gifts and breakfast in bed, there are ways to make Mother’s Day a key to health and well-being for the whole year.
How to get the most out of health apps
Apr 23, 2020
Health and fitness apps can be helpful – but choose wisely, experts say.