Your eating-on-the-job problems, solved
Nov 4, 2019
Barriers abound to eating well on the job, but so do workarounds.
Healthy Living News
Your neighborhood's walkability may be a trick-or-treat for your heart all year
Oct 31, 2019
A new study indicates people in less walkable neighborhoods have a higher risk of heart disease.
The emotional, physical perks of planning a bucket list
Oct 25, 2019
A tangible list of long- and short-term goals can make healthy steps and decisions more likely.
5 scary health facts to spook you this Halloween
Oct 23, 2019
Ghosts and goblins provide scary fun on Halloween, but these frightening health facts are no laughing matter.
What's your sense of purpose? The answer may affect your health
Oct 8, 2019
Having a sense of purpose in life isn't just a slogan. It's a key to good health and maybe even a longer life.
Here's more evidence your dog might lengthen your life
Oct 8, 2019
New research links dog ownership with a longer life, especially for people who have had a heart attack or stroke.
Sleeping less than 6 hours may raise risk of cancer, even death
Oct 2, 2019
Adults with high blood pressure, diabetes, heart disease and stroke who don't get at least six hours of sleep a night face serious health risks, new research suggests.
Entertainment exec Mathew Knowles: I have breast cancer
Oct 2, 2019
Early detection and genetic testing keep media mogul a step ahead of his health crisis.
Meat alternatives have gone mainstream, but how can they fit in your diet?
Sep 25, 2019
Meatless meats are gaining in popularity, but make sure you know what's in them before you go all in.
4 steps to stealth health during a fall getaway
Sep 24, 2019
Planning to take advantage of shoulder season? Remember a few to-dos while you are away to keep moving and reduce sedentary time.
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