What’s the best way to use AI in your workout?
Jan 5, 2026
Artificial intelligence can offer plenty of exercise tips, but should you trust it? Here’s what experts say about using AI in your fitness routine.
Healthy Living News
Questions about heart attack, blood pressure, BMI or stroke? Find answers here
Dec 30, 2025
What causes high blood pressure? How to lower cholesterol? What are the signs and symptoms of a stroke? What to do if someone is having a heart attack? What is aerobic exercise? Here are expert answers to frequently asked questions about heart health.
Before you toast, know the risks of ‘holiday heart syndrome’
Dec 15, 2025
Too much alcohol and the heart are never a great mix, no matter the season. Binge drinking can trigger an irregular heartbeat called atrial fibrillation.
What is CKM syndrome, and why should young adults pay attention?
Dec 1, 2025
Cardiovascular-kidney-metabolic syndrome is widespread, but not everybody understands it or the steps they can take to prevent it. Here’s help.
What to expect when you become a caregiver– and how to cope with the challenges
Nov 20, 2025
A stroke, heart attack or heart failure can suddenly thrust someone into the role of caregiver. But with the right steps, you can be better prepared for whatever comes next.
Warm up to tasty and nutritious winter squash
Nov 17, 2025
Whether it’s butternut, acorn, buttercup, kabocha, delicata or something else, winter squash delivers big on flavor and health benefits.
Many people miss out on the benefits of cardiac rehab – here’s why you shouldn’t
Nov 11, 2025
The heart-healing program of cardiac rehab is a powerful aid to recovery after a heart attack or heart procedures, but not everybody takes advantage of it.
Who’s afraid of a little Halloween candy? A few facts about added sugar
Oct 31, 2025
Too much added sugar can have negative effects on the health of adults and children. Learn how to keep Halloween candy concerns in check.
A crowning achievement: From Kids Heart Challenge to the Miss America competition
Oct 21, 2025
After a family friend’s death, Miss South Carolina Sarah Kay Wrenn “felt called” to work for the American Heart Association.
Fear after a heart attack is real. Here's how to cope.
Oct 13, 2025
A heart attack doesn’t just affect the body. A new report from the American Heart Association explores the psychological distress it can cause and the paths to recovery for survivors.