Is coffee good for you or not?
Sep 28, 2018
At just a couple of calories a cup, good old black coffee packs quite a punch. It wakes you up, boosts your metabolic rate and decreases the risk of some diseases.
Healthy Living News
5 reasons you could develop heart disease before 50
Sep 14, 2018
Young at heart? Heart disease doesn’t see age if you have these factors going against you.
Health officials, nonprofits need to do more to curb smoking rates among certain groups
Sep 13, 2018
The U.S. smoking rate has declined dramatically since it its peak in the mid 1960s, but it remains high among Native American and Alaska Native adults, African-American men, lesbian, gay and bisexual adults, and people with low educational attainment.
Get your (exer)game on to make screen time more active
Sep 12, 2018
Exergaming merges video games with exercise, making playtime for kids – and adults – more active.
Smoking in America: Why more Americans are kicking the habit
Aug 30, 2018
Why cigarette smoking in America has reached an all-time low.
7 habits make for a healthy heart — and brain, too
Aug 29, 2018
New research suggests that exercise, eating right and other heart-healthy habits are good for the brain, too.
It takes more than a bribe to get people to exercise
Aug 29, 2018
Incentivizing people to exercise using cash and other rewards doesn’t always work. Here’s what research suggests does.
8 tips for the perfect hike with kids
Aug 22, 2018
Simply breathing in nature can lead to a healthier mind, body and spirit. Not sure how to start? Here are eight tips for a successful family hike.
Google just launched Heart Points. Here are 5 things you need to know.
Aug 21, 2018
A redesign of Google Fit will emphasize the intensity of physical activity using Heart Points.
Are eggs good for you or not?
Aug 16, 2018
The egg is standard breakfast fare, but many people may be wondering whether eggs are healthy.