
Pass the potatoes, or take a pass? Here's expert advice
Nov 21, 2023
Are potatoes good for you? Health experts see much to like about simple spuds, but be particular about preparation.
Health experts provide a closer look at the pros and cons associated with certain foods, and some cooking options if you decide to eat them.
Nov 21, 2023
Are potatoes good for you? Health experts see much to like about simple spuds, but be particular about preparation.
Oct 30, 2023
Why spy added sugar? With too much, the harm adds up. But sometimes, sweetness is safe. Here's how to tell.
Oct 13, 2023
To some, papaya is an acquired taste. But its nutritional content can help with blood pressure and digestive issues.
Aug 25, 2023
Advice has evolved over the years, but here's what experts say now about dietary cholesterol – including eggs.
Aug 11, 2023
Carbohydrates fuel the body – and a lot of questions. Here are answers about the types of carbs, the foods containing them and whether you should avoid any of them.
Aug 4, 2023
The prickly pear cactus may look menacing, but its pads and fruit can pack a nutritional punch.
Jun 8, 2023
Homemade agua fresca, a fruit-based beverage popular in Latin America, can be a healthy way to cool off.
May 26, 2023
Lend us an ear and you might learn some ways to make corn a favorite at your next backyard barbecue.
Apr 4, 2023
Vitamin A tops the list of reasons to love carrots, but colorful varieties provide their own reasons to care.
Mar 20, 2023
Palm dates often are used to break the daily fast during the Muslim month of Ramadan. Full of fiber and nutrients, they're a good snack to consider for other times as well.
Guidelines Resource Center
The American Heart Association regularly releases guidelines and scientific statements for preventing and treating heart disease and stroke.
What do these guidelines mean for you? Should you change your medications? Should you see a doctor for treatment? How do you know if you’re healthy? You’ll find answers here in the Guidelines Resource Center.