The emotional, physical perks of planning a bucket list
Oct 25, 2019
A tangible list of long- and short-term goals can make healthy steps and decisions more likely.
Healthy Living News
5 scary health facts to spook you this Halloween
Oct 23, 2019
Ghosts and goblins provide scary fun on Halloween, but these frightening health facts are no laughing matter.
Retired? Hardly – at 99, this pioneering heart doctor is still leading the way
Oct 18, 2019
Dr. Jeremiah Stamler is known as the father of preventive cardiology, and as he nears 100, he's still in the fight and having fun.
What's your sense of purpose? The answer may affect your health
Oct 8, 2019
Having a sense of purpose in life isn't just a slogan. It's a key to good health and maybe even a longer life.
Here's more evidence your dog might lengthen your life
Oct 8, 2019
New research links dog ownership with a longer life, especially for people who have had a heart attack or stroke.
Sleeping less than 6 hours may raise risk of cancer, even death
Oct 2, 2019
Adults with high blood pressure, diabetes, heart disease and stroke who don't get at least six hours of sleep a night face serious health risks, new research suggests.
Entertainment exec Mathew Knowles: I have breast cancer
Oct 2, 2019
Early detection and genetic testing keep media mogul a step ahead of his health crisis.
Meat alternatives have gone mainstream, but how can they fit in your diet?
Sep 25, 2019
Meatless meats are gaining in popularity, but make sure you know what's in them before you go all in.
4 steps to stealth health during a fall getaway
Sep 24, 2019
Planning to take advantage of shoulder season? Remember a few to-dos while you are away to keep moving and reduce sedentary time.
These diets helped women with diabetes cut heart attack, stroke risk
Sep 19, 2019
Cardiovascular disease is a serious threat to women who have diabetes, but diets like Mediterranean and DASH could help them, new research shows.