Is coffee bad for your heart? Here’s the latest science
Jul 24, 2026
Before you order your next cup of coffee, read these highlights from a new American Heart Association report on caffeine and heart health.
Healthy Living News
Summer heat can sneak up on you. These hydration tips can help.
Jul 16, 2026
Hydration isn’t just about thirst. Staying hydrated helps the heart pump blood through the body and helps to regulate body temperature. If you’re well-hydrated, your heart doesn’t have to work as hard. These tips can help you stay hydrated and healthy in the summer heat.
What’s in a vape? Why e-cigarettes are hardly harmless
Jun 30, 2026
Think that cloud coming out of an e-cigarette is water vapor? Think again. Vapes deliver nicotine along with heavy metals and toxic chemicals that can harm the heart and lungs, helping explain why health experts are calling for stronger protections.
Healthy summer cookout tips that still bring the sizzle
Jun 29, 2026
Your summer grilling can still be tasty – with smarter, lighter choices in place of hot dogs, burgers and even apple pie.
Heart Scholar has baseball dream – and a health career on deck
Jun 19, 2026
Carlos Delgado wasn’t sure he could balance college baseball with research. Now, as a member of the 10th class of the American Heart Association Scholars Program, he’s gained mentorship, research experience and career skills for a future in health.
Anxiety in men can appear in unexpected ways
Jun 8, 2026
Anxiety is often seen as worry or fear. But mental health experts say anxiety in men can show up differently – especially for those influenced by traditional ideas of masculinity.
Do e-bikes count as exercise, or are they just a fun ride?
May 11, 2026
Bicycles that offer an electric boost have zoomed in popularity. They make riding easier, but do they help your health and fitness? Experts explain whether e-bikes still count as exercise.
Pulmonary embolism can be life-threatening, but a new guideline offers help for patients and doctors
Apr 20, 2026
A new guideline helps clinicians quickly identify and treat pulmonary embolism, a dangerous blood clot in the lung that can cause chest pain and shortness of breath but is often very treatable with prompt care.
The many ways a walking club can put you on the path to health
Mar 30, 2026
A group walk can provide benefits you might not expect, say experts who’d love to see you take that first step.
How to fuel your outdoor adventures with healthy foods and smart hydration on the trail
Mar 25, 2026
Heading into the great outdoors? The right mix of snacks, proteins, carbs and hydration can make any hike or camping trip more enjoyable. Here’s how to pack smart, stay energized and keep your food safe while exploring nature.