These diets helped women with diabetes cut heart attack, stroke risk
Sep 19, 2019
Cardiovascular disease is a serious threat to women who have diabetes, but diets like Mediterranean and DASH could help them, new research shows.
Prevention
Vitamin D is good for the bones, but what about the heart?
Sep 17, 2019
Vitamin D is important to your body, but research shows taking supplements may not help you fight off heart problems.
It's never too late to reap health rewards of exercise, strength training
Aug 29, 2019
The benefits of strength training with exercise extend to all ages. For older adults, it can help with longevity, brain health and chronic conditions.
Study of skiers holds surprises about AFib, stroke and intense exercise
Aug 26, 2019
Cross-country skiers had a higher risk of an irregular heartbeat, but not of stroke, a new study finds.
A taco salad that's perfect for a Labor Day picnic
Aug 23, 2019
This taco salad all rolled up into a nostalgic glass container is a picnic-friendly dish for Labor Day.
A healthier granola bar for kids' lunchboxes
Aug 15, 2019
Looking for a healthy treat to pack in your kid's lunch? The homemade berry nuts granola bar can be sweet and nutritious at the same time.
5 things you need to know to stay safe and healthy this summer
Aug 5, 2019
Sun, heat and water make for a fun summer, but taking precautions can safeguard your health.
Exposing pregnant mice to cigarette smoke hurt newborns' heart-healing abilities
Aug 1, 2019
A study of cardiac regeneration could add to reasons why pregnant women shouldn't smoke.
Exercise caution outdoors in the summer heat
Jul 24, 2019
High summer temperatures shouldn't stop you from exercising outside, but you should know how to do so safely.
Making the most of your health in the workplace
Jul 18, 2019
Americans spend so many hours at work that it makes sense to view the office as a place to promote good health.