Nut butters are a healthy way to spread nutrients
Aug 14, 2020
As a variety of spreads made from nuts gain popularity, it's easier than ever to reap their health benefits while expanding your taste.
Healthy Living News
Depression may complicate recovery from peripheral artery disease
Aug 12, 2020
People with depression had worse recovery from a vascular condition that affects the legs, arms and neck, according to a new study that showed women were more likely to be depressed.
What stress does to the body and how to beat it
Aug 10, 2020
Stress can wreak havoc on our minds and bodies, leaving us vulnerable to anxiety, high blood pressure and other health conditions. (This article was created with financial support from Transamerica.)
Diet checkup tool, counseling can help heart health
Aug 7, 2020
Unhealthy diets are a leading cause of heart disease and stroke, but a quick and routine diet screening in the doctor's office could help change that, a new report says.
Want your cat to stay in purrrfect health? Watch out for heart disease
Aug 6, 2020
Like their human companions, some cats have heart problems. Fortunately, many conditions are treatable when caught early.
Marijuana may hurt heart, more research needed, report finds
Aug 5, 2020
Cannabis use could negatively impact the heart and blood vessels, says a new scientific statement that urges more research to understand its effects.
5 easy ways to keep tabs on heart health
Jul 29, 2020
Don't wait until it's too late to start tracking these heart-health numbers.
7 tips for eating healthy at home
Jul 28, 2020
If your eating habits have been disrupted by being at home, you are not alone. Here are tips for heart-healthy eating during the pandemic. (This article was created with financial support from Transamerica.)
Flu shot may help protect vulnerable hospital patients from heart attack, mini-stroke
Jul 27, 2020
The flu vaccine might protect at-risk hospital patients from heart problems and more, a new study finds.
Enjoy your nap, but be aware of the pros and cons
Jul 22, 2020
A daytime nap can be refreshing and make you more productive, but it also could be a sign of overall sleep problems, which could impact your health.