Feb 22, 2021
Exercise training can improve artery health in older men, even as testosterone levels decline, according to a new study that found testosterone replacement therapy didn't make a difference.
Feb 15, 2021
Any reduction in sodium consumption may lead to a decrease in blood pressure, with lasting benefits – even in people with normal blood pressure, a new study found.
Feb 10, 2021
Resting heart rate can be an indicator of health, but it's only one of many factors. And no one number fits all. That's why experts say we shouldn't be too obsessed with it.
Feb 9, 2021
Drinking one or more daily cups of coffee, if caffeinated, may reduce the risk for heart failure by up to 30%.
Feb 5, 2021
Packed with fiber, potassium, magnesium and other nutrients, not only are avocados delicious, experts say they also are good for heart health.
Feb 4, 2021
Stroke and heart attack survivors who drank green tea or coffee every day were less likely to die during a long-term study than those who didn't consume the beverages.
Feb 3, 2021
Don't dump Valentine's Day because of the pandemic. Creative thinking can keep it safe, healthy and fun, experts say.
Jan 28, 2021
Years in the making and designed to promote nutrition and prevent chronic diseases, the new federal dietary guidelines focus on healthy eating during all phases of life, with an emphasis on flexibility and eating patterns.
Jan 25, 2021
Good mental health promotes good heart health, and poor mental health can increase the risk of heart disease, a new American Heart Association scientific statement concludes.
Jan 22, 2021
In these stressful pandemic times, experts ponder if anxiety causes people to smoke – or is it the other way around?