Shopping The American Heart Association offers helpful information on heart-healthy grocery shopping for you and your family. Featured Articles Save Money by Making Beans from Scratch Top 5 Must-Have Kitchen Tools How to Pick Seasonal Produce Video How to Choose and Cook Leaner Cuts of Meat Video Join Healthy for Good™ and get our free Shop Smart, Eat Smart digital recipe booklet while supplies last! First Name (required) First Name Required Last Name (required) Last Name Required Email (required) Email Required Zip Code (required) Zip Code Required I agree to the Terms and Conditions and Privacy Policy. Sign up now Written by American Heart Association editorial staff and reviewed by science and medicine advisers. See our editorial policies and staff.