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Find out what is happening at your local American Heart area
Results for ' fat'
  • Results 1 - 30 of about 92

  • 1. Layered Mexican Casserole Try our low-cholesterol recipe for Layered Mexican Casserole.
  • 2. The Greatness of Whole Grains The American Heart Association explains the benefitis of eating whole grains.
  • 3. Frequently Asked Questions (FAQs) About Fats The American Heart Association answers these frequently asked questions about fats.
  • 4. Life's Simple 7 Brochure (Spanish) A concise yet thorough explanation of the American Heart Association's seven steps for achieving ideal cardiovascular health. Encourages the reader to take the My Life CheckŪ assessment and create an action plan for a healthier life.
  • 5. Conquer the Craving - Learning to Resist Temptation Last-minute impulses sinking your healthy eating? Try these tips for that moment of weakness from the American Heart Association
  • 6. Heartburn or heart attack? Even though they share some common symptoms, the American Heart Association explains the difference between heartburn and heart attack.
  • 7. Get Active with Dad this Father's Day The American Heart Association has these tips to get active on Father's Day.
  • 8. Easy Food Tips for Heart-Healthy Eating Brochure This brochure shows practical ways to get cholesterol and fat out of your diet. It recommends healthy foods, tells how to read nutrition labels, and gives daily fat intake guidelines.
  • 9. Understanding and Improving Cholesterol Brochure This brochure incorporates the latest guidelines to set people straight about a confusing subject: cholesterol! LDL, HDL, triglycerides, omega-3 fatty acids - everything is clarified and explained.
  • 10. Easy Food Tips for Heart-Healthy Eating Brochure (Spanish) This brochure shows practical ways to get cholesterol and fat out of one's diet. It recommends healthy foods to substitute for unhealthy ones, tells how to read nutrition labels, and gives daily guidelines for fat intake. A convenient reference everyone should keep right next to the refrigerator!
  • 11. Life's Simple 7 Brochure A concise yet thorough explanation of the American Heart Association's recommendations for healthy living: avoid tobacco smoke, monitor high blood pressure, eat food low in cholesterol and saturated fats, be physically active, maintain a healthy weight, and have regular medical exams. 4 pages, 4" x 8?"
  • 12. Cooking for Lower Cholesterol How can you lower high cholesterol? The American Heart Association offers these tips to cooking low-fat and low-cholesterol foods that help you manage your blood cholesterol level and reduce your risk of heart disease and stroke.
  • 13. Addressing your Child's Weight at the Doctor The American Heart Association offers these tips for parents on how to address their child's weight with the doctor.
  • 14. Fish and Omega-3 Fatty Acids The American Heart Association explains the nutritional information about fish and omega-3 fatty acids.
  • 15. 50 Years of Fats This white paper from the American Heart Association highlights the evolution of the recommendations for dietary fat intake over that time, showing the organization?s devotion to scientific evidence and its consistency over the years.
  • 16. Fats and Oils: AHA Recommendation The American Heart Association gives this recommendation for econsuming fats and oils.
  • 17. FATS: The Good, the Bad and the Ugly Infographic The American Heart Association helps you understand the various types of fats; what's good, bad and what the AHA recommends.
  • 18. Eating Fish for Heart Health The American Heart Association recommends eating fish twice a week to improve heart health.
  • 19. FATS: The Good, the Bad and the Ugly The American Heart Association helps you understand the various types of fats; what's good, bad and what the AHA recommends.
  • 20. Meals Without Meat The American Heart Association explains that eating meals without meat can help lower your cholesterol and help reduce your risk of heart disease and offers these suggestions on how to do it.
  • 21. Making Trade-offs to Reduce Fat and Sugar The American Heart Association helps you learn to make trade-offs to reduce fat and sugar in your attempts to eat healthy or lose weight.
  • 22. Heart Valve Terms and Related Conditions As you prepare for heart valve testing for a complete diagnosis, here are some terms and related conditions you may find helpful
  • 23. Risks for Heart Valve Problems Learn who is at risk of having heart valve problems, or valvular heart disease.
  • 24. Atherosclerosis What is atherosclerosis? Atherosclerosis is a type of arteriosclerosis. The American Heart Association explains how atherosclerosis starts, how atherosclerosis is affected by high cholesterol levels, high blood pressure and smoking, blood clots and thickened artery walls.
  • 25. Fats 101 The American Heart Association explains all you need to know about the different types of fats; good and bad.
  • 26. Recognizing the Symptoms of Worsening Heart Valve Disease Would you recognize the symptoms of worsening heart valve disease? When heart valve problems are severe, there are often no recognizable symptoms until heart damage has progressed significantly,
  • 27. Kati-Lenn's daddy died of heart disease before she was born Kati-Lenn Simi never got the chance to meet her father, but she still is a Daddy?s Girl through and through. He passed away from hypertrophic cardiomyopathy before she was born and she has always understood that heart problems were the reason.
  • 28. This Holiday Season, Eat Mindful, Not Mindless The American Heart Association offers advice to help you take a healthier approach to what you eat during this holiday season and beyond.
  • 29. Grasas: El Bueno El Malo y El Feo The American Heart Association helps you understand the various types of fats; what's good, bad and what the AHA recommends in this Spanish infographic.
  • 30. Karen Griffith's Story: A Positive Attitude Makes All the Difference Read Karen's story about facing heart valve surgery in her 80s.


Our Mission

We’re making your community healthier by advocating for key issues such as:

  • Smoke-free public places
  • More walkable and bikable streets, roads and parks
  • Better nutrition and high-quality physical education in our schools
  • Adequate, affordable and available health care for all

American Heart Association
2014-2015 Expenditures

Pie chart showing breakdown of expenses
  • Research: 19.3%
  • Public Health Education: 38.8%
  • Professional Education & Training: 15.6%
  • Community Services: 7.3%
  • Management & General: 7.7%
  • Fundraising: 11.3%