Caregiver Support

It’s time to be a bold advocate for yourself and others.
Two women chatting on couch with laptop

Caregiver Support Tools and Resources

Caregiving is rewarding, but it isn’t easy. You hold it all together for others, but, caregivers, like you, also need support and to make your health a priority. Here are several useful tips, tools and resources to help you as you help others. Learn more about healthy eating habits, communication skills, and better physical and mental wellness.

Healthy Eating

Maintaining good nutrition habits is tough for anyone, but it's especially difficult for a caregiver.

Communicating as a Caregiver

Find tips to help care for someone who has heart disease, or who has had a heart attack, heart surgery or a stroke.

Physical and Mental Wellness

Physical activity boosts both mental and physical health. It can lessen anxiety, depression and anger.

Heart Disease

Heart disease is the No. 1 cause of death in the United States, so helping those at risk is a top priority.


Most strokes are preventable.

Learn about risk factors for stroke

Understand the effects of stroke and what can be done to maximize recovery and independence.

Learn about life after a stroke

Support That Empowers

Recovery becomes so much more manageable when you have the right kind of emotional support. Our online community of patients, survivors and caregivers is here to keep you going no matter the obstacles. We’ve been there, and we won’t let you go it alone.
graphic of man on laptop with super hero shadow