Results for ' physical activity'
The Price of Inactivity
The American Heart Association explains the good news about physical activity and why moving for 30 minutes a day can change your life for the better.
Frequently Asked Questions About Physical Activity
The American Heart Association answers these frequently asked questions about physical activity.
Be Safe While Being Active
The American Heart Association explains that it is important for cardiac rehab patients to warm up and cool down, monitor your intensity and watch for warning signs during your exercise routine.
Workplace Health Solutions
The American Heart Association?s Workplace Health Solutions offers a suite of evidence-based tools to help companies maximize their current employee health programs.
Strength and Balance Exercises
The American Heart Associationm explains various strength and balance exercises you can do at home.
Physical Activity in Older Americans
The American Heart Association offers these exercise tips for older Americans.
6 Simple Steps for Your Whole Family to be Heart Healthy
The American Heart Association offers these tips on how to find time for the whole family to be heart healthy.
Download the NFL PLAY 60 App
Jump into this super cool and fun endless runner game brought to you by the NFL and the American Heart Association. Download it for iOs or Android devices today!
Lifestyle Changes and Cholesterol
The American Heart Association explains lifestyle changes to lower high cholesterol including eating a heart-healthy diet, regular physical activity and quitting smoking.
Answers by Heart Fact Sheets: Lifestyle and Risk Reduction
The American Heart Association offers these Answers By Heart patient information sheets answer important questions about quitting smoking, improving your diet, increasing physical activity, and controlling cholesterol and high blood pressure.