Results for ' physical activity'
The American Heart Association explains that walking is low-risk and easy to start. It can help keep you fit and reduce your risk of serious diseases, like heart disease, stroke, diabetes and more. Learn more benefits of walking!
Start or Join a Walking Club
Start or join an Walking Club today!
How do beta blocker drugs affect exercise?
The American Heart Association explains that beta blockers are designed to slow down your heartbeat, so how do they affect exercise?
Be Safe While Being Active
The American Heart Association explains that it is important for cardiac rehab patients to warm up and cool down, monitor your intensity and watch for warning signs during your exercise routine.
Common Problems and Solutions for Being Physically Active
The American Heart Association offers tips to get your exercise routine back on track after a cardiac event.
Workplace Health Solutions
The American Heart Association?s Workplace Health Solutions offers a suite of evidence-based tools to help companies maximize their current employee health programs.
Workplace Wellness Resources
The American Heart Association offers worksite wellness resources designed to help you invest in the health of your employees.
Walk, Don't Run, Your Way to a Healthy Heart
The American Heart Association explains that walking briskly can lower your risk of high blood pressure, high cholesterol and diabetes as much as running, according to a new study. Learn more.
Wellness in the Workplace
The American Heart Association explains that by creating a wellness environment, your company can help lower healthcare costs and protect its most important resource ? your employees.
Create Your Own Home Workout Circuit
The American Heart Association explains balance exercise and how it contributes to your overall fitness routine.