Results for ' physical activity'
Workplace Health Solutions
The American Heart Association?s Workplace Health Solutions offers a suite of evidence-based tools to help companies maximize their current employee health programs.
Create Your Own Circuit Workout at Home
When it's hot or cold for an outdoor workout create your own exercise circuits at home with absolutely no equipment needed with these tips from the American Heart Association.
Workplace Wellness Resources
The American Heart Association offers worksite wellness resources designed to help you invest in the health of your employees.
Getting Active with Life's Simple 7®
The American Heart Association helps you learn to get active using these simple tips.
Our Kids Programs
The American Heart Association recommends strategies for prevention of heart disease and stroke that improve the social and physical environment for healthful eating and physical activity in children. Learn more about our children?s health initiatives.
Walk, Don't Run, Your Way to a Healthy Heart
The American Heart Association explains that walking briskly can lower your risk of high blood pressure, high cholesterol and diabetes as much as running, according to a new study. Learn more.
Congenital Heart Defects and Physical Activity
The American Heart Association explains that exercise has many benefits and should be a regular part of almost anyone's life including most people with congenital heart disease.
Wellness in the Workplace
The American Heart Association explains that by creating a wellness environment, your company can help lower healthcare costs and protect its most important resource ? your employees.
Create Your Own Home Workout Circuit
The American Heart Association explains balance exercise and how it contributes to your overall fitness routine.
Staying Active in Warm Weather
The American Heart Association offers these top five tips on working out in the heat of summer.