Getting better overall sleep might be the key to better health
Nov 19, 2021
Achieving a variety of healthy elements in your night's sleep could lower your risk of high blood pressure, diabetes and obesity, new research suggests.
Heart and Stroke News
Stories about people, science and health, from American Heart Association News
Intermittent fasting may protect the heart by controlling inflammation
Nov 18, 2021
One type of intermittent fasting increased levels of galectin-3, a protein that reduces inflammation associated with chronic disease, according to a preliminary study.
Holiday visits, even with vaccines, are a balancing act for families
Nov 18, 2021
How should you handle family get-togethers this year? The answer will differ for everyone, experts say, but it's still possible to have a healthy holiday.
For smokers, fatal heart attack or stroke may be first sign of cardiovascular disease
Nov 17, 2021
People who smoke develop cardiovascular disease earlier than those who don't and may die before they even know they have it, new research shows.
Gap seen in smoking rates after stroke versus cancer
Nov 17, 2021
Stroke survivors are less likely to quit smoking than cancer survivors, a new study says.
Family-based programs targeting childhood obesity can be good for parents, too
Nov 17, 2021
When parents are involved in programs targeting childhood obesity, they can reap health benefits as well, according to new research.
Health class may influence heart risk in South Asians
Nov 16, 2021
A culturally tailored health education class for South Asians was associated with improvements in some cardiac risk factors among participants, new research shows.
Is 10,000 steps really a magic number for health?
Nov 16, 2021
The 10,000 steps per day goal started with marketing, not science. A new study shows that more steps may take us down the road to better heart health, but there's no magic number.
Coffee boosts physical activity, cuts sleep, affects heartbeat, study suggests
Nov 15, 2021
A randomized trial shows "the complex relationship between coffee and health," although the work is preliminary.
New study reaffirms risk of too much sodium, too little potassium
Nov 15, 2021
Consuming high levels of sodium and low levels of potassium may raise your chances for cardiovascular disease, according to a new study that sought to reaffirm the role sodium plays in health.
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About AHA News
American Heart Association News is produced by a team of journalists who publish stories covering heart disease, stroke, health and related issues.
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