5 things to know about blood pressure before it's a problem
May 12, 2021
High blood pressure, or hypertension, can sneak up on you without symptoms, but simple actions can prevent long-term threats to your brain and more.
Prevention
These 'concrete steps' could help fight racism in health care
May 11, 2021
History lessons related to race and racism, community immersion and more should be part of medical training, according to a new report from two of the nation's leading health organizations.
How social isolation can harm health as you age – and how to prevent it
May 7, 2021
Social isolation, which grew during the pandemic, is a risk factor for poor heart and brain health. Experts say it's important to help older family members and friends find ways to stay connected.
5 critical steps to help prevent a stroke
May 5, 2021
Most strokes can be prevented by making lifestyle changes, such as moving more, eating a healthier diet and keeping blood pressure under control.
47-year-old relearned to walk, talk and count after stroke
May 3, 2021
Executive admits she wasn't a good patient before her stroke. Now she advises others to know and control their blood pressure and cholesterol numbers.
As pre-pandemic activities return, so does anxiety
May 3, 2021
While the loss of social interactions increased stress for many during the pandemic, people living with anxiety felt relief. As the nation re-opens, stress levels are rising for those who felt protected at home.
People with slightly high blood pressure may need medication
Apr 29, 2021
If lifestyle changes don't work after six months, people with blood pressure that is a little too high may need medication to lower it, according to new advice from the American Heart Association.
Take stock of your health with this post-lockdown checklist
Apr 29, 2021
Many Americans delayed routine checkups during the COVID-19 pandemic, even as they gained weight and exercised less. Now, as more vaccines are administered and the country begins to open back up, it's time to take stock of your health.
Is all exercise equal? How to balance workouts to create the ideal fitness plan
Apr 28, 2021
While any activity can benefit your health, the right mix of aerobic exercise and strength training can have optimal impact on overall well-being.
Experts remain confident about vaccine safety monitoring
Apr 27, 2021
Who monitors the COVID-19 vaccines after their release? The system is vast, experts say, and has proven itself to work following the temporary pause of the Johnson & Johnson vaccine.