Is this nature's healthier meat replacement?
Mar 23, 2020
Packed with protein and plenty of fiber, legumes are a natural plant-based meat replacement that can contribute to good heart health.
Healthy Living News
Tropical smoothie adds a healthy green touch to St. Patrick's Day
Mar 16, 2020
A blend of spinach and fruit makes this smoothie nutritious, sweet and as green as a shamrock.
Air pollution may shorten life span for those with heart failure
Mar 16, 2020
People with heart failure who were exposed to air pollution levels that exceeded federal standards saw more than three-quarters of a year of life lost, according to new research.
People with implanted heart pumps may have higher suicide risk
Mar 10, 2020
Heart failure patients with left ventricular assist devices might face a considerable suicide risk, a French study suggests.
Traffic noise might increase diabetes, blood pressure risks
Mar 9, 2020
Chronic exposure to the source of traffic might drive up the risk of developing high blood pressure and diabetes, a new study suggests.
Sleep should be added as measure of heart health, study says
Mar 6, 2020
Sleep habits, like diet and exercise, should be included in a tool used to measure our risk for heart disease.
Olive oil may lower heart disease risk
Mar 5, 2020
Consuming more than half a tablespoon of olive oil each day could lower the risk of coronary heart disease, a new study suggests.
Millennials have their own ideas about food – and that's changing the entire system
Mar 4, 2020
Millennials have recently surpassed baby boomers in buying power, and their influence is transforming the U.S. food industry. How will this impact public health?
Regular bedtime may be good for the waistline
Mar 3, 2020
Women who went to bed at the same time each night lost about a pound of body fat during six weeks compared to women whose bedtimes varied, a new study shows.
Could sunshine lower blood pressure? Study offers enlightenment
Feb 28, 2020
Exposure to sunlight might lower blood pressure, according to a new observational study of dialysis patients, but hold on to your sunscreen.