Mar 25, 2021
Unhealthy options make it hard to avoid the pitfalls that can lead to obesity. But as nutrition experts battle to bring healthier food to low-income and underserved neighborhoods, there are strategies to eat better right away.
Mar 24, 2021
Popular fermented foods like yogurt and kimchi could help fight chronic disease, but not all fermented foods are created equal.
Mar 15, 2021
Assessing adults for six heart risk factors and encouraging them to follow seven healthy behaviors would help primary care doctors preserve their patients' brain health, according to a new report.
Mar 10, 2021
Grief can affect us physically as well as psychologically, and researchers have been examining it since well before the pandemic.
Mar 3, 2021
Music has long been regarded as an aid to healing, relieving stress and promoting fitness. Researchers are working to determine just what it does, and how.
Mar 1, 2021
Some patients looking to reschedule annual physicals, wellness visits or other routine medical appointments long delayed by COVID-19 first may need to make time to find a new doctor.
Feb 25, 2021
Moods – both good and bad – affect heart and brain health, research shows.
Feb 22, 2021
Exercise training can improve artery health in older men, even as testosterone levels decline, according to a new study that found testosterone replacement therapy didn't make a difference.
Feb 15, 2021
Any reduction in sodium consumption may lead to a decrease in blood pressure, with lasting benefits – even in people with normal blood pressure, a new study found.
Feb 10, 2021
Resting heart rate can be an indicator of health, but it's only one of many factors. And no one number fits all. That's why experts say we shouldn't be too obsessed with it.