Go Red. Take Action. Choose You.
Presented by Sutter Heart & Vascular Institute
2022 Go Red for Women Breakout Session - Reclaiming Your Rhythm with Dr. Kusum Lata of Sutter Health
Dr. Kusum Lata is an Interventional Cardiologist for Sutter Health in Tracy, CA. She also serves as a local ambassador for the American Heart Association's Go Red for Women campaign. Awareness, recognition, evaluations, and management will help women triumph over their greatest health threat, cardiovascular disease. By prioritizing their care women can be ready and fit to take care of the other people in their lives who matter to them most.
Learn how to reclaim your rhythm and get back to the healthy habits that work best for your life so you can have the best chance at life.
Don’t Die of Doubt
Heart attacks and strokes don’t stop for COVID-19. During this uncertain time, the American Heart Association and our local sponsor Sutter Health Heart & Vascular Institute are working tirelessly to reduce the impact of COVID-19 in communities across the country by educating the public that the hospital is the safest place to receive treatment when experiencing a heart attack or stroke, even during a pandemic.
Heart attack and stroke symptoms are always urgent. Don’t hesitate to call 9-1-1. Don’t stay home.
Know the signs and symptoms of a heart attack and stroke.
- Chest discomfort that can feel like pressure, squeezing, fullness or pain
- Pain or discomfort in one or both arms, the back, neck, jaw or stomach
- Shortness of breath
- Other signs may include a cold sweat, nausea or lightheadedness.
Stroke, act “F.A.S.T”
- F - Face drooping on one side or numb
- A - Arm weakness
- S - Speech that’s slurred, difficulty speaking
- T – Time to call 911
Be aware of these five key numbers: Total Cholesterol, HDL (good) Cholesterol, Blood Pressure, Blood Sugar and Body Mass Index (BMI).
Meet Our Go Red for Women Ambassadors
Find out what their silver linings for the pandemic have been, how they are keeping healthy at home and what health advice they have for other women.
Take Action. Choose You.
How do you want to live?
Up to 80% of heart attacks and strokes are preventable with healthy lifestyle changes involving diet, exercise and abstinence from smoking.
Live Better with Life’s Simple 7®
Learn about the 7 small steps to big changes. It’s easy and simple. Anyone can do it.
Preventing heart disease
Preventing heart disease means making smart choices now that will pay off the rest of your life.
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