Dina Felix - Congenital Heart Defect and Multiple Stroke Survivor
What has been your silver lining of the COVID-19 pandemic?
In 2019 I had two massive ischemic stroke and my third open heart surgery. I returned to work April 1, 2020 and as bad COVID-19 was it was the best time for me to heal without having to travel. Rehabilitating was a blessing for me.
How do you Go Red from home to keep your heart healthy?
I walk every day, exercise, meditate and eat healthy.
What heart health advice do you have for other women?
Take care of yourself first so you can be your best for yourself and others. Pay attention and take action when you experience warning signs in your health. It's the most important thing you can do.