Results for ' losing weight'
Extreme Obesity, And What You Can Do
The American Heart Association explains that too much weight can take a toll on your body, especially your heart. The good news is that there are steps you can take to get healthier ? and even losing a little body weight can start you on the right path.
Food Diary - How to Keep Track of What You Eat
The American Heart Association helps you learn how to keep track of what you eat in order to lose weight or maintain your weight.
Losing Weight With Life's Simple 7
The American Heart Association helps you learn to lose weight using these simple tips.
Keith Ahrens' Story of Survival
After a heart attack, Keith learned about sustainable heart-healthy eating, getting regular physical activity and changed his life.
What is obesity? The American Heart Association defines obesity and explains how obesity can affect your heart.
Losing Weight the Healthy Way (Brochure)
The basics of weight management, in just a few easy-to-read pages. Includes information on how to develop a healthy eating plan, select and prepare food, and become more physically active.
No-Fad Diet Tips
The American Heart Association offers these tips for losing weight the healthy way.
The American Heart Association offers advice and tips on managing your weight, losing weight and obesity information.