Results for ' losing weight'
This Holiday Season, Eat Mindful, Not Mindless
The American Heart Association offers advice to help you take a healthier approach to what you eat during this holiday season and beyond.
The American Heart Association offers advice and tips on managing your weight, losing weight and obesity information.
Life's Simple 7® | Losing Weight
The American Heart Association explains that losing weight is one of Life's Simply 7 keys to prevention of heart disease and stroke and gives steps you can take to lose extra pounds.
Extreme Obesity, And What You Can Do
The American Heart Association explains that too much weight can take a toll on your body, especially your heart. The good news is that there are steps you can take to get healthier ? and even losing a little body weight can start you on the right path.
Food Diary - How to Keep Track of What You Eat
The American Heart Association helps you learn how to keep track of what you eat in order to lose weight or maintain your weight.
Losing Weight With Life's Simple 7
The American Heart Association helps you learn to lose weight using these simple tips.
Keith Ahrens' Story of Survival
After a heart attack, Keith learned about sustainable heart-healthy eating, getting regular physical activity and changed his life.
No-Fad Diet Tips
The American Heart Association offers these tips for losing weight the healthy way.
What is obesity? The American Heart Association defines obesity and explains how obesity can affect your heart.