Results for ' healthy eating'
The Goodness of Greens
The American Heart Association's Simple Cooking with Heart program explains the different types of greens and their appearance, taste and ways to prepare them all.
About Sodium (Salt)
The American Heart Association explains how excess sodium in the diet can lead to high blood pressure and how the average American diet gets almost twice as much sodium daily as recommended.
Deciphering the Menu
Nutrition Center - Dining Out - Deciphering the Menu
National Eating Healthy Day
The American Heart Association announces National Eating Healthy Day. Register and begin eating healthy today!
Symptoms, Diagnosis & Monitoring of High Cholesterol
Three simple steps: get tested, make a plan and follow your doctor's recommendations to manage your cholesterol.
Healthy Workplace Food and Beverage Toolkit
The American Heart Association offers this Healthy Workplace Food and Beverage Toolkit.
What's so super about superfoods?
The American Heart Association explains that many so-called ?super? foods may be good for your heart and your overall health, but not by themselves. Learn more about how to incorporate them into an overall healthy diet to gain the benefits.
Ordering Your Meal
Nutrition Center - Dining Out - Ordering Your Meal
Simple Cooking with Heart Infographics and Resources
The American Heart Association's Simple Cooking with Heart program has developed several infographics to help you eat healthy without breaking the bank.
WSA Scorecard Resources
Our 2020 goal is to improve the cardiovascular health of all Americans by 20 percent while reducing deaths from cardiovascular diseases and stroke by 20 percent by the year 2020. To achieve this lofty goal, we need your help!