Results for ' healthy eating'
Easy Food Tips for Heart-Healthy Eating Brochure
This brochure shows practical ways to get cholesterol and fat out of your diet. It recommends healthy foods, tells how to read nutrition labels, and gives daily fat intake guidelines.
Kitchen Equipment and Food Safety
The American Heart Association's Simple Cooking with Heart program offers this valuable information and articles on kitchen equipment and food safety.
Simple Cooking with Heart Infographics and Resources
The American Heart Association's Simple Cooking with Heart program has developed several infographics to help you eat healthy without breaking the bank.
Cereales fantásticos: ˇhaga que sean integrales!
Great whole grain foods to add to a heart healthy diet
Healthy Cooking Oils
The American Heart Association's Simple Cooking with Heart Program teaches you how to choose heart-healthy cooking oils.
Healthy Workplace Food and Beverage Toolkit
The American Heart Association offers this Healthy Workplace Food and Beverage Toolkit.
Making Healthy Food and Lifestyle Choices Brochure
This brochure gives a great overview of how you can make simple changes in your life and diet to improve your health. A healthy diet and lifestyle are the best weapons you have to fight cardiovascular disease. It's not as hard as you may think! Remember, it is the overall pattern of the choices you make that counts.
The American Heart Association helps you find healthy alternatives to unhealthy snacks. Try these!
Heart-Healthy Snacks Brochure
Take the guilt out of snacking with simple tips that help people of all ages avoid empty calories and make smart snack choices.
Easy Food Tips for Heart-Healthy Eating Brochure (Spanish)
This brochure shows practical ways to get cholesterol and fat out of one's diet. It recommends healthy foods to substitute for unhealthy ones, tells how to read nutrition labels, and gives daily guidelines for fat intake. A convenient reference everyone should keep right next to the refrigerator!