Results for ' healthy eating'
How to Make a Hearty, Healthy Salad
The American Heart Association teaches you how to Make a filling and heart-healthy salad.
Download Harry's Healthy Garden App
Help plant the seed about how fun and tasty vegetables and fruits can be! With the help of Harry the bunny, your toddler can grow and prepare a variety of veggies in this virtual garden activity developed by BabyFirst and the American Heart Association. Download it for Apple devices today!
Mantenga frescas por más tiempo sus frutas y verduras
Selecting seasonal fruits and vegetables
Top 5 Must-Have Kitchen Tools
The American Heart Association's Simple Cooking with Heart program teaches the five essential kitchen tools that won't break your bank.
About Sodium (Salt)
The American Heart Association explains how excess sodium in the diet can lead to high blood pressure and how the average American diet gets almost twice as much sodium daily as recommended.
The American Heart Association explains how excess sodium in the diet can lead to serious health issues with these infographics.
Ordering Your Meal
Nutrition Center - Dining Out - Ordering Your Meal
Easy Food Tips for Heart-Healthy Eating Brochure
This brochure shows practical ways to get cholesterol and fat out of your diet. It recommends healthy foods, tells how to read nutrition labels, and gives daily fat intake guidelines.
Symptoms, Diagnosis & Monitoring of High Cholesterol
Three simple steps: get tested, make a plan and follow your doctor's recommendations to manage your cholesterol.
Kitchen Equipment and Food Safety
The American Heart Association's Simple Cooking with Heart program offers this valuable information and articles on kitchen equipment and food safety.