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Learn Hands-Only CPR
When a person has a cardiac arrest, survival depends on immediately receiving CPR from someone nearby.
Help your community by learning the 2 simple steps of Hands-Only CPR:
- Call 911.
- Press hard and fast in the center of the chest.
Monitoring Your Blood Pressure at Home
It's important to know how to correctly monitor your blood pressure at home, especially if your doctor has recommended that you monitor it on a regular basis.
Featured Recipe
Our Triple Berry Protein Smoothie offers a trio of berry flavors with a hint of nuttiness to brighten your day. This super-simple shake is chock full of powerhouse nutrients.
Stay Connected
Sign up today so we can stay healthy together! You’ll receive:
- The latest heart-health and prevention information
- Exclusive invitations to hear from health experts
- Opportunities to get involved
- And more!
News and Stories
Helpful information about your health
Read more from AHA News 
Discover a Simpler Way to Give
The American Heart Association Donor Advised Fund Program offers an easy, flexible and tax-wise way to support all your favorite charities through one account.
We Still Need Your Help
Every 40 seconds, a loved one still has a heart attack or stroke. Protect the hearts you love with a gift today.
Warning Signs
Learn the warning signs of heart attack, stroke and cardiac arrest.
Hands-Only CPR
Hands-Only CPR can save lives. Your actions can only help.
Volunteer
Find volunteer opportunities that fit your time and talent.