Farms flourish and nourish in Philadelphia neighborhood
Apr 16, 2020
Kinship takes root within Urban Tree Connection program supplying residents with fresh food, agricultural know-how and historical perspective.
Food & Nutrition
Keep your immune system in top shape with these tips
Apr 8, 2020
You need your immune system to fight the coronavirus; here's what it needs from you.
Meet some of the people feeding Americans during the pandemic
Apr 6, 2020
Those already devoted to food insecurity are stepping up to the challenges posed by COVID-19. AHA CEO Nancy Brown shares their stories.
Eat healthy, move your body to avoid 'the COVID-19'
Apr 2, 2020
Sheltering in place because of the coronavirus outbreak is a recipe for weight gain. Here’s how to avoid it. And maybe come out better on the other end.
Eating well can benefit both your health and your bank account
Mar 27, 2020
Proper nutrition not only prevents illnesses like stroke, heart disease and diabetes – it also can save money. (This article was created with financial support from Transamerica.)
If you think before you snack, it’s not so bad
Mar 26, 2020
For better or worse, snacks are a big part of the American diet. But between-meal eating doesn’t have to be a bad thing.
Stopping the stress of working from home
Mar 26, 2020
Your job might have moved home, but these tips can keep anxiety from coming along with it.
Soy-rich foods like tofu may help lower heart disease risk
Mar 23, 2020
Foods like tofu that are rich in isoflavones might lower risk of heart disease, according to observational research.
Is this nature's healthier meat replacement?
Mar 23, 2020
Packed with protein and plenty of fiber, legumes are a natural plant-based meat replacement that can contribute to good heart health.
Tropical smoothie adds a healthy green touch to St. Patrick's Day
Mar 16, 2020
A blend of spinach and fruit makes this smoothie nutritious, sweet and as green as a shamrock.