Teatime can be good for your health
Dec 14, 2020
One of the most popular drinks in the world may be one of the healthiest, too. Tea can help you lose weight and fight disease.
Food & Nutrition
The best foods for brain health
Dec 9, 2020
The secret to eating for brain health? Ignore shady trends and focus on some of the same things that are good for your heart, experts say.
Eating foods that promote inflammation may worsen heart failure
Nov 30, 2020
People with heart failure who eat foods that cause inflammation are twice as likely to die or go to the hospital as those who make healthier food choices, according to new research.
Teens' ultra-processed diet puts their hearts at risk
Nov 24, 2020
The more ultra-processed food – think chips, soda and pizza – that teenagers eat, the worse they fare on measures of heart health.
Tackling Turkey Day: Strategies for a healthy feast
Nov 19, 2020
It's just one day, but that Thanksgiving feast can have long-lasting ramifications. As holiday eating season kicks off, we have some healthy tips.
Inconsistent mealtimes linked to heart risks
Nov 16, 2020
Weight gain and higher blood pressure can be the consequences of varying eating patterns, preliminary research says. It may be a sign of biological clocks not aligning with social needs.
She had a bleeding stroke and a clot-caused stroke – at the same time
Nov 6, 2020
After recovering from a hemorrhagic stroke and ischemic stroke, Cathy Brophy embraced a plant-based diet and educated herself and others.
Is honey healthy? How to make sure you don't get stung
Nov 5, 2020
Honey may sometimes be a healthier alternative to other sugars, but it's still loaded with calories, experts caution.
Farming program delivers agricultural know-how and nutrition
Nov 4, 2020
The Urban Farming Institute in Boston grows vegetables and minds as it teaches people how to work the land and eat healthily.
Can video games help you level up your health?
Oct 28, 2020
Sedentary behavior is a serious health risk, but video games might not be the worst thing you can do with your time.