4 steps to stealth health during a fall getaway
Sep 24, 2019
Planning to take advantage of shoulder season? Remember a few to-dos while you are away to keep moving and reduce sedentary time.
Exercise
Less TV, more activity may mean extra years free of heart disease and stroke
Sep 9, 2019
Researchers looking for ways to keep cardiovascular disease at bay say less TV-watching, more moving can add years of health.
Study hints at hot yoga benefit for blood pressure
Sep 5, 2019
Standard yoga is known to be beneficial; researchers wondered if the trendy high-temperature variety would be the same.
Now a 2-time survivor, Tedy Bruschi still tackling stroke awareness
Sep 5, 2019
Former NFL star and ESPN analyst Tedy Bruschi deepens his commitment to defense against stroke.
Tedy Bruschi is still playing defense against stroke
Sep 4, 2019
Having just fought off a second stroke, former New England Patriots star continues spreading awareness through Tedy’s Team.
Do NFL players' hearts take a hit from football?
Sep 4, 2019
While the emphasis has been on brain injuries, studies are looking at cardiovascular risks among current and former pro football players.
It's never too late to reap health rewards of exercise, strength training
Aug 29, 2019
The benefits of strength training with exercise extend to all ages. For older adults, it can help with longevity, brain health and chronic conditions.
Study of skiers holds surprises about AFib, stroke and intense exercise
Aug 26, 2019
Cross-country skiers had a higher risk of an irregular heartbeat, but not of stroke, a new study finds.
Stroke survivors recover better with stepped-up rehab
Aug 22, 2019
Balance and walking ability are better for stroke survivors given harder tasks, a new study shows.
Aerobic exercise could improve recovery after stroke
Aug 14, 2019
Researchers see an easy but often overlooked opportunity for better stroke rehabilitation.