Annual aerobic fitness testing could help improve kids' health
Jul 20, 2020
A new scientific statement explores how to help the nearly 60% of U.S. kids who lack a key measure of overall physical fitness and health.
Exercise
At nonprofit fitness center, women find strength in numbers
Jul 16, 2020
In Boston, HealthWorks Community Fitness members follow a path to fitness, self-confidence and sisterhood.
How to stay safe, healthy and cool this summer despite COVID-19 threat
Jun 24, 2020
With many air-conditioned venues closed or limiting visitors because of COVID-19, there are still plenty of ways to stay cool this summer and safely enjoy activities in high heat and humidity.
Instead of a tie, think about healthy gifts and gratitude for Father's Day
Jun 10, 2020
Especially this year, forget the Father's Day tie. You can show dad your appreciation with something healthy and creative.
A silver lining for foster and adopted pets – and their people – during coronavirus pandemic
May 19, 2020
Home placements of shelter dogs and cats soar during COVID-19 lockdowns, easing social isolation and perhaps boosting heart health.
Pandemic brings another threat to forefront for African Americans and Latinos
Apr 27, 2020
African Americans and Latinos tend to be less physically active than white people, adding to the danger of the coronavirus in their communities – and the urgency to address the disparity.
How to get the most out of health apps
Apr 23, 2020
Health and fitness apps can be helpful – but choose wisely, experts say.
Lessons on enduring the pandemic from an Oklahoma City bombing survivor
Apr 17, 2020
No matter what challenges the coronavirus pandemic poses, Amy Downs knows all about bouncing back from unthinkable devastation. She didn't merely survive the Oklahoma City bombing. Given a second chance at life, she transformed everything about herself since the horrific morning of April 19, 1995.
25 years after Oklahoma City bombing, victim's transformation offers hope during pandemic
Apr 16, 2020
In 1995, the attack on the Alfred P. Murrah building nearly took her life. She spent the next several years turning that life around.
Most of the nation's teens aren't getting enough exercise
Apr 9, 2020
Only about 1 in 4 teens get enough exercise, and doctors say screen time is partially to blame.