Tackling Turkey Day: Strategies for a healthy feast
Nov 19, 2020
It's just one day, but that Thanksgiving feast can have long-lasting ramifications. As holiday eating season kicks off, we have some healthy tips.
Exercise
Physical activity could reduce heart disease deaths among American Indians
Nov 9, 2020
The most physically active American Indians had a lower risk of dying from cardiovascular disease than the least physically active, says new research that also looked at inflammation's role.
Can video games help you level up your health?
Oct 28, 2020
Sedentary behavior is a serious health risk, but video games might not be the worst thing you can do with your time.
Team Gemini gives disabled children something to cheer about
Oct 23, 2020
California student and former competitive cheerleader Presley LeGrande started a cheer program for all abilities.
Steps to improve heart health during the pandemic
Oct 13, 2020
Maintaining heart health is always essential but especially during the coronavirus pandemic. People with chronic conditions may be at higher risk. (This article was created with financial support from Transamerica.)
How much do you know about thrombosis? Probably not enough
Oct 13, 2020
Maintaining healthy habits, especially keeping a healthy weight, can help prevent dangerous blood clots – even if you're genetically at risk.
Your pandemic hobby might be doing more good than you know
Oct 7, 2020
Finding the right hobby can do more than help pass the time – it might help your health.
Creative ways to exercise during the pandemic
Sep 29, 2020
With the coronavirus upending how people exercise, staying physically active means getting creative with a workout routine that's closer to home. (This article was created with financial support from Transamerica.)
Common heart defect could limit exercise ability that worsens with age
Sep 23, 2020
Adults born with a ventricular septal defect may lose exercise capacity, even if it had been repaired, according to a new study.
A closer look at COVID-19 and heart complications among athletes
Sep 11, 2020
Studying an issue that transcends sports, cardiologists are weighing an update to guidelines and awaiting data from pro leagues that restarted as NFL season kicks off.