
Tackling Turkey Day: Strategies for a healthy feast
Nov 19, 2020
It's just one day, but that Thanksgiving feast can have long-lasting ramifications. As holiday eating season kicks off, we have some healthy tips.
Nov 19, 2020
It's just one day, but that Thanksgiving feast can have long-lasting ramifications. As holiday eating season kicks off, we have some healthy tips.
Nov 9, 2020
The most physically active American Indians had a lower risk of dying from cardiovascular disease than the least physically active, says new research that also looked at inflammation's role.
Oct 28, 2020
Sedentary behavior is a serious health risk, but video games might not be the worst thing you can do with your time.
Oct 23, 2020
California student and former competitive cheerleader Presley LeGrande started a cheer program for all abilities.
Oct 13, 2020
Maintaining heart health is always essential but especially during the coronavirus pandemic. People with chronic conditions may be at higher risk. (This article was created with financial support from Transamerica.)
Oct 13, 2020
Maintaining healthy habits, especially keeping a healthy weight, can help prevent dangerous blood clots – even if you're genetically at risk.
Oct 7, 2020
Finding the right hobby can do more than help pass the time – it might help your health.
Sep 29, 2020
With the coronavirus upending how people exercise, staying physically active means getting creative with a workout routine that's closer to home. (This article was created with financial support from Transamerica.)
Sep 23, 2020
Adults born with a ventricular septal defect may lose exercise capacity, even if it had been repaired, according to a new study.
Sep 11, 2020
Studying an issue that transcends sports, cardiologists are weighing an update to guidelines and awaiting data from pro leagues that restarted as NFL season kicks off.