She had blood clots in her lungs. Now she urges women to speak up for their health
Jun 25, 2026
Tanya Chapman Griffin pushed for answers and learned 12 pulmonary embolisms caused her symptoms. She encouraging women to advocate for their health.
Exercise
Heart Scholar has baseball dream – and a health career on deck
Jun 19, 2026
Carlos Delgado wasn’t sure he could balance college baseball with research. Now, as a member of the 10th class of the American Heart Association Scholars Program, he’s gained mentorship, research experience and career skills for a future in health.
As World Cup buzz builds, here’s how to keep soccer healthy and safe for kids and teens
May 18, 2026
The U.S. is set to co-host FIFA’s World Cup, and the world’s most popular sport may inspire more youths to hit the soccer pitch. Health experts explain the game’s benefits, its risks of injury and concussion, and how families can help young players stay healthy and safe.
Do e-bikes count as exercise, or are they just a fun ride?
May 11, 2026
Bicycles that offer an electric boost have zoomed in popularity. They make riding easier, but do they help your health and fitness? Experts explain whether e-bikes still count as exercise.
A rare artery tear called SCAD triggered multiple heart attacks in a world champion kayaker
Apr 14, 2026
While training for another season, elite kayaker Nick Troutman began feeling chest pain during and after a routine run. Doctors later discovered he’d suffered multiple heart attacks caused by a torn artery—a condition known as SCAD that’s rare in men. The diagnosis nearly ended his career.
The many ways a walking club can put you on the path to health
Mar 30, 2026
A group walk can provide benefits you might not expect, say experts who’d love to see you take that first step.
How to fuel your outdoor adventures with healthy foods and smart hydration on the trail
Mar 25, 2026
Heading into the great outdoors? The right mix of snacks, proteins, carbs and hydration can make any hike or camping trip more enjoyable. Here’s how to pack smart, stay energized and keep your food safe while exploring nature.
These Duke and UNC basketball fans agree: Healthy habits make for a healthier March Madness
Mar 16, 2026
Few rivalries match Blue Devils vs. Tar Heels. And while these experts cheer on different shades of blue, they share a common goal: helping you stay healthy during the tournaments.
Does sparkling water hydrate as well as regular water? Here’s what the fizz can do.
Mar 2, 2026
Sparkling water can help you stay hydrated and may even add useful minerals— but it’s important to check labels for ingredients that could affect your health.
What can you do today to improve your heart health? Simple steps can make a difference
Feb 2, 2026
Preventing heart disease doesn’t have to be complicated. In honor of American Heart Month, cardiologists share easy, science-backed ways to lower your risks and improve your heart health.