Losing Weight the Healthy Way (Brochure)

Losing weight the healthy way brochure cover

National Health Information Award logo

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Published by: The American Heart Association

Product Code: 50-1680A

National Health Information – Merit Award Winner

Part of the American Heart Association’s Life’s Essential 8™, eight steps everyone should take to achieve ideal cardiovascular health, this brochure walks readers through the basics of weight management. These include planning an effective weight-loss program, choosing healthy foods and getting regular physical activity. Content includes the importance of peer support and celebrating milestones in achieving long-term success.

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