Published by: The American Heart Association
Product Code: 50-1680A
National Health Information – Merit Award Winner
This brochure walks readers through the basics of weight management. These include planning an effective weight-loss program, choosing healthy foods and getting regular physical activity. New content introduces the importance of peer support and celebrating milestones in achieving long-term success.
To place an order, receive a print sample or view an online e-sample, visit our distributor, Krames. Registration is required to request samples and order online.