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Herbed Cheese and Walnut Stuffed Mini Peppers

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California Walnut Board Herbed Cheese Walnut Stuffed Mini Peppers Heart-Check certified recipe
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Herbed Cheese and Walnut Stuffed Mini Peppers

These Herbed Cheese and Walnut Stuffed Mini Peppers are an easy make ahead snack to keep you fueled all day long.

This Heart-Check Certified recipe is brought to you by California Walnuts.

Ingredients

Servings   4   Serving Size   4 pepper halves

  • 1 cup 2% milkfat cottage cheese
  • 1/2 cup chopped walnuts
  • 1 tablespoon Italian seasoning
  • 1 teaspoon salt
  • 8 mini sweet peppers, sliced in half lengthwise

Directions

Tip: Click on step to mark as complete.

  1. Combine cottage cheese, walnuts, dried herbs and salt in a bowl.
  2. Fill each pepper with cottage cheese mixture.
  3. Serve immediately or store in an airtight container in the fridge until ready to eat. These are best enjoyed within 24 hours of preparation.

Nutrition Facts

Herbed Cheese and Walnut Stuffed Mini Peppers

CaloriesCalories

172 Per Serving

ProteinProtein

9g Per Serving

FiberFiber

3g Per Serving

Nutrition Facts

Calories 172
Total Fat 11 g
Saturated Fat 1 g
Trans Fat 0 g
Polyunsaturated Fat 0 g
Monounsaturated Fat 0 g
Cholesterol 6 mg
Sodium 237 mg
Total Carbohydrate 10 g
Dietary Fiber 3 g
Sugars 5 g
Protein 9 g

Dietary Exchanges
1 fat-free milk, 2 fat

 

These Herbed Cheese and Walnut Stuffed Mini Peppers are an easy make ahead snack to keep you fueled all day long.

This Heart-Check Certified recipe is brought to you by California Walnuts.

Nutrition Facts

Herbed Cheese and Walnut Stuffed Mini Peppers

CaloriesCalories

172 Per Serving

ProteinProtein

9g Per Serving

FiberFiber

3g Per Serving
×
Calories 172
Total Fat 11 g
Saturated Fat 1 g
Trans Fat 0 g
Polyunsaturated Fat 0 g
Monounsaturated Fat 0 g
Cholesterol 6 mg
Sodium 237 mg
Total Carbohydrate 10 g
Dietary Fiber 3 g
Sugars 5 g
Protein 9 g

Dietary Exchanges
1 fat-free milk, 2 fat

Ingredients

Servings   4   Serving Size   4 pepper halves

  • 1 cup 2% milkfat cottage cheese
  • 1/2 cup chopped walnuts
  • 1 tablespoon Italian seasoning
  • 1 teaspoon salt
  • 8 mini sweet peppers, sliced in half lengthwise

Directions

Tip: Click on step to mark as complete.

  1. Combine cottage cheese, walnuts, dried herbs and salt in a bowl.
  2. Fill each pepper with cottage cheese mixture.
  3. Serve immediately or store in an airtight container in the fridge until ready to eat. These are best enjoyed within 24 hours of preparation.
 

American Heart Association recipes are developed or reviewed by nutrition experts and meet specific, science-based dietary guidelines and recipe criteria for a healthy dietary pattern.

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