Is yoga heart-healthy? It's no stretch to see benefits, science suggests
Apr 12, 2019
As more Americans practice yoga, there's some evidence the mind-body practice may be good for heart health.
Healthy Living News
Too many pets are packing on too many pounds
Apr 10, 2019
Too many pets are overweight, which may cause diseases and shorter lives. But helping our animal friends tackle their problems may be good for us as well.
One foot in front of another: East Texas doc gets her community moving
Apr 1, 2019
National Walking Day is a great time to find – or start – your own local walking program.
What kind of diet helps heart health?
Mar 25, 2019
New recommendations to help prevent heart disease and stroke emphasize more fruits, veggies, nuts, legumes and whole grains – and less refined carbs and sweetened beverages.
Time-restricted eating is growing in popularity, but is it healthy?
Mar 22, 2019
Is when you eat just as important as what you eat? That's what proponents of intermittent fasting and time-restricted eating say.
New guidelines: Healthy lifestyle, managing risks are key to preventing heart attack, stroke
Mar 17, 2019
New science-based guidelines say the most important way to prevent heart disease, stroke and other cardiovascular problems is to maintain a healthy lifestyle and manage cholesterol and blood pressure.
Dramatic rise of e-cigarettes and new tobacco products poses major public health concern
Mar 13, 2019
A new generation of tobacco products threatens to addict a new generation of users to nicotine, a report warns.
Is long-distance running good for the heart?
Mar 1, 2019
Running is good exercise for heart health, but there's a debate about whether consistent long-distance running can do more harm than good.
For the best health, does the intensity of your workout matter?
Feb 22, 2019
Many people chase the so-called "runner's high," but does high-intensity exercise lead to better health?
Living near convenience stores could raise risk of artery-clogging condition
Feb 18, 2019
A new study found a link between artery-clogging atherosclerosis and the percentage of convenience stores in a person's neighborhood.