Workouts for the Binge-r in You
Got a case of binge guilt? Here’s a living room friendly exercise routine that will put your binge on a break!
The Sofa Stretch
A workout without leaving the couch, sort of.
Get fit while staying comfy.
Accent Chair Dips
You know that accent chair you don't use for anything? Well, here's your chance.
These can be done while seated!