Walk More. Stress Less.

National Walking Day is April 3, 2024

A walk is not just good for your body, it's good for your soul. Physical activity is one of the best ways to reduce stress and improve health. But recent reports show that walking rates are declining steadily in the US. A trend that can negatively impact mental and physical health.

Take a walk with us on April 3 at 1 p.m. Let’s move together to reduce our stress and renew our hearts.

Binge watch better

Get Whole Body Healthy with our Streaming Series

Featuring guided mindful meditation, yoga, strength and cardio workouts, dance parties and more.

Check Facebook and YouTube for live and recorded events.

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Walk to save lives

Join us at your local Heart Walk to help support our mission to be a relentless force for a world of longer, healthier lives.