American Heart Association logo American Heart Association

Abilene

A relentless force for a world of longer, healthier lives.

Abilene Texas
Person Rising Hands Forming Heart Silhouette
Person Rising Hands Forming Heart Silhouette

A Culture of Health

The American Heart Association is a science-based organization and during this challenging time. We want you to know we continue our work in fighting heart diseases and stroke, the No. 1 and No. 5 killers of all Americans. We are doing so with everyone’s health and safety in mind as we carry out our mission of being a relentless force for longer, healthier lives.

Show You Have Abilene at Heart

As a member of the community, you have an important role to play in helping to improve the long-term health of our city.

Mental Health

Feelings of stress, anxiety, uneasiness and lack of sleep can make it difficult to function normally. Mental health and physical health are closely linked, so finding ways to combat and manage stress in the (virtual) workplace and exercise while working remotely. 

Move More

With school and gym closings, our exercise routines are no longer routine. Use this time as an opportunity to switch up our workout regimen, which can help to boost our immune system, help relieve mental stress and improve overall health. 

working out at home

Eat Healthy

We know that many of you may be cooking more at home right now. While some may find the thought of cooking stressful, making healthy meals is a great way to protect your heart. The American Heart Association has resources to fit all skillsets starting with How To Cook Healthier at Home. For those wishing to improve their abilities, there’s an entire section dedicated to culinary techniques. Here are a few easy recipes that use pantry staples.

Cooking at Home

Advocate for Heart Health

You're the Cure is working within our community to empower citizens to take informed action on local and state policies, and champion policies and laws that help people avoid unhealthy practices and create safer communities. Our advocates are addressing critical healthcare concerns by advocating for policies that can improve access and boost the quality and value of care.

Blood Pressure
abilene wall

Contact Us

10900-B Stonelake Blvd., Suite 320

Austin, TX 78759

Phone: (866) 698-5414

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