- 41. Yoga and Heart Health The American Heart Association explains the benefits of yoga on heart health.
- 42. Sign Up For the Heart At Work E-Newsletter When you sign up for the American Heart Association's Heart At Work quarterly e-newsletter, you'll receive tips to help you include wellness in the day-to-day of your employees. Learn more.
- 43. Classroom Workout Circuit overview of the physical activity break the classroom workout circuit
- 44. Shakespeare Literature overview of the physical activity break Shakespeare literature
- 45. Cool Down Activities overview of the physical activity break cool-down activities
- 46. Identifying Your Fitness Goals The American Heart Association helps you identify your fitness goals.
- 47. Flexible Plank overview of the physical activity break flexible plank
- 48. Day at the Stadium overview of the physical activity break day at the stadium
- 49. TD Tap overview of the physical activity break TD tap
- 50. Stretch It Out overview of the physical activity break stretch it out