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Sliced Avocado and Oranges with Tahini Yogurt Sauce

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Avocados From Mexico Sliced Avocado and Oranges with Tahini Yogurt Sauce is a Heart-Check certified recipe.
This simple avocado and orange salad is served with a yogurt and tahini dressing flavored with cumin and smokey paprika.

This recipe from Avocados From Mexico is an American Heart Association Heart-Check Certified recipe.

Nutrition Facts

Sliced Avocado and Oranges with Tahini Yogurt Sauce
CaloriesCalories
150 Per Serving
ProteinProtein
3g Per Serving
FiberFiber
5g Per Serving

Ingredients

Servings  4   Serving Size   1 cup

  • 2 medium seedless navel oranges (peeled and segmented)
  • 1 medium avocado (halved, pitted, peeled, sliced)
  • 3 tablespoons non-fat plain yogurt
  • 1 tablespoon tahini
  • 1/4 teaspoon ground cumin
  • optional salt
  • 1 tablespoon chopped cilantro, for garnish
  • 1 teaspoon lightly toasted sesame seeds, for garnish

Directions

Tip: Click on step to mark as complete.

  1. Arrange the orange segments alternately with the avocado slices on 4 salad plates.
  2. In small bowl, whisk tahini with 1 tablespoon yogurt to loosen it. Mix in remaining yogurt, cumin, and salt to taste. If sauce is too thick to drizzle, you may need to add a teaspoon or two of water.
  3. Drizzle 1 tablespoon tahini yogurt sauce over each salad. Garnish with cilantro and sesame seeds and serve immediately.
 

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