Culture of Health
Our mission is to create a world free of heart disease and stroke — a world where everyone can achieve the best possible health—and it starts right here in our community. That’s why we must come together to solve complex issues that affect this generation and generations to come. Together we can improve quality of life, ensure healthy environments, strengthen the economy, elevate care and change policy for all.
10900-B Stonelake Blvd., Suite 320
Austin, TX 78759
Phone: (866) 698-5414
Get Involved With Your Community
- There are no upcoming events in your area at this time. Please participate in a Virtual Heart Walk.
- 2018-2019 Virtual Heart Walk, Location: Anywhere, Date: SUN Jul 01 - 12:00 AM
Teaching local students to save lives
When CPR is preformed properly and promptly during cardiac arrest, survival rates can double or triple. We fought to make this lifesaving training a graduation requirement for all Texas students. By filling our city with bystanders equipped to take action, we are helping to improve survival odds for everyone.
You're the Cure is working within our community to empower citizens to take informed action on local and state policies, and champion policies and laws that help people avoid unhealthy practices and create safer communities. Our advocates are addressing critical healthcare concerns by advocating for policies that can improve access and boost the quality and value of care.
Improving the health of local employees
On average, men and women spend more than half of their waking hours at work – which can have a significant impact on our health. That is why we collaborate with local businesses to help create a more physically active, health-conscious culture in the office. From blood pressure screenings to fitness days, our local worksites are starting to work for our wellbeing.
The Moment You Move More
Americans’ sedentary lifestyles are increasing their risk for heart disease and stroke, but small steps—actual steps—lead to big gains and can help you become Healthy For Good. Whether it’s walking, running, biking, swimming, playing sports or doing yoga, the American Heart Association recommends adults get at least 150 minutes of moderate aerobic activity per week, or 75 minutes of vigorous activity. Kids should get at least 60 minutes of activity every day.
If you don’t want to sweat the numbers, just move more. Sneak more steps into your daily routine and find forms of exercise you enjoy.