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Hard Hats with Heart Sacramento Valley - Nutrition Resources

One out of four construction workers is obese. Obesity is a risk factor for heart disease, the No. 1 killer of Americans. We want to help you live a longer, healthier life by giving you all the resources you need to make healthy changes to your diet.

Newsletters:

  • March is National Nutrition Month - Hard Hats with Heart Newsletter (PDF)

Toolbox Talks: Nutrition (PDF)

Trainings:

  • Eating Smart Lesson (English) (PDF)
  • Eating Smart with Fruits and Vegetables presentation (English) (PDF)
  • Eating Smart Presentation with Speaker Notes (English) (PDF)
  • Eating Smart Presentation with Speaker Notes (Spanish) (PDF)
  • Got Fruit or Vegetables presentation (Spanish) (PDF)
  • Reduce Sodium Lesson Plan (English) (PDF)
  • Reduce Sodium Presentation (English) (PDF)
  • Reduce Sodium Presentation with Speaker Notes (English) (PDF)
  • Reduce Sodium Lesson Plan (Spanish) (PDF)
  • Reduce Sodium Presentation (Spanish) (PDF)
  • Reduce Sodium Presentation with Speaker Notes (Spanish) (PDF)

Explore all of AHA’s additional nutrition resources. If you are interested in industry-specific messaging around this topic, please contact [email protected] to discuss ways we can partner.

Return to the Sacramento, Stockton, Modesto Hard Hats with Heart homepage for more resources.


Last Reviewed: Jun 8, 2021

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*All health/medical information on this website has been reviewed and approved by the American Heart Association, based on scientific research and American Heart Association guidelines. Find more information on our content editorial process.

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