Bay Area Go Red BetterU
Over the past decade, the American Heart Association and UCSF Health have been dedicated to supporting and empowering women to take charge of their health at every age, stage and season of their lives through Go Red BetterU. Apply today for the 2025 Bay Area program. It’s time to put yourself at the top of your to-do list.
What is Go Red BetterU?
Background:
Cardiovascular disease is the No. 1 killer of women. Go Red for Women is the American Heart Association's signature initiative to address the awareness and clinical care gaps of women’s greatest health threat, cardiovascular disease. Women motivate each other. Educate each other. Support each other. Inspire each other. Let’s take charge of our health together.
Program Details*:
- Length of program: 11 weeks
- The program will run from September 2 – November 12.
- We’re kicking off the program with a special 10th anniversary celebration on Tuesday, September 2 from 5:30 to 7:30 p.m. at UCSF’s Mission Bay campus.
- A cooking class and our final meeting will be held on Wednesday evenings at UCSF, following American Heart Association guidelines. More details will be announced at the start of the program.
- All other classes will be held virtually on Wednesdays from 12 to 1 p.m.
*Activities and times are subject to change.
Sessions Include:
- Cooking Demonstration
- Mindfulness and Stress Management
- Movement
- Financial Wellness
- …and more!
Participant Requirements:
- Attend at least 75% of classes
- Must be 18 years or older to apply
- Open to all!
We are looking for a group of women who are ready to make a positive change to their health. Participant numbers are limited, so apply today!
Please complete the online application below by Friday, August 15.
If you have questions, please contact [email protected]
All applicants will be notified of application status by Wednesday, August 20.
UCSF Health is a local sponsor of the American Heart Association’s Bay Area Go Red for Women BetterU Program.
