You’re never too young— or too old — to take care of your heart.
Lack of exercise, a poor diet and other unhealthy habits can take their toll over the years. Anyone at any age can benefit from simple steps to keep their heart healthy during each decade of life. Here’s how:
- Heart-Healthy Recipes
- No time for exercise? Try our Top 10 Tips to get more physical activity in your day!
- Share the infographic of the AHA Recommendations for Physical Activity
- Share the inforgraphic of the AHA Recommendations for Physical Activity in Children
Last reviewed 4/2015