Live Fierce - Capital Region
Learn how to improve and maintain your health
Together, we are relentlessly focused on the heart of our community. Through the year-round Live Fierce campaign, we celebrate our collective success in driving change, funding science and improving behaviors – no matter where, or how, we gather. That means working every day to help every heart.
Sponsored by
Intermittent fasting may protect the heart
Studies are showing that fasting may help protect your heart. Research shows that fasting may help control inflammation and is associated with lower rates of heart failure.
Inconsistent mealtimes linked to heart risks
Weight gain and higher blood pressure can be the consequences of varying eating patterns, preliminary research says. It may be a sign of biological clocks not aligning with social needs.
Together, we can do so much
Your support today will help make sure the AHA is ready, with lifesaving research and medical breakthroughs that help save lives from America’s No. 1 killer.
