Live Fierce - Capital Region
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Intermittent fasting may protect the heart
Studies are showing that fasting may help protect your heart. Research shows that fasting may help control inflammation and is associated with lower rates of heart failure.
Inconsistent mealtimes linked to heart risks
Weight gain and higher blood pressure can be the consequences of varying eating patterns, preliminary research says. It may be a sign of biological clocks not aligning with social needs.
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