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Damar Hamlin's #3forHeart™ CPR Challenge ❤️

Take these 3 simple steps to help save lives. Learn CPR. Give. Share.

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Step 1. Learn CPR

As Damar knows, CPR saves lives. Watch this 60 second video to learn Hands-Only CPR.

Step 2. Give

Donate to the American Heart Association to fund CPR education and training, and other lifesaving programs and scientific research.

Donate Today
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Step 3: Share

Tag 3 friends to take the #3forHeart CPR Challenge.

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Hands-Only CPR Resources

Be the beat for someone you love when it matters most. Find additional resources, including instructional videos, on how to learn Hands-Only CPR.

View additional Hands-Only CPR resources