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Tulsa

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News in Tulsa Community Impact

Learn more on how to take better control over your health during pregnancy.

Nutrition Security - Tulsa Impact

Learn more about our work with Hunger-Free Oklahoma to improve nutrition security throughout our communities.

Matching Gift Deadline: June 30th

Time is running out to have your gift doubled, up to $350,000, thanks to a group of generous donors.

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Mental Health

Feelings of stress, anxiety, uneasiness and lack of sleep can make it difficult to function normally. Mental health and physical health are closely linked, so finding ways to combat and manage stress in the (virtual) workplace and exercise while working remotely. 

Move More

Take time to switch up our workout regimen, which can help to boost our immune system, help relieve mental stress and improve overall health. Here is a quick easy way to create an At-Home Circuit Workout. Do each exercise in short bursts and repeat the circuit two to three times.

woman wearing headphones dancing at home

Eat Healthy

We know that many of you may be cooking more at home right now. While some may find the thought of cooking stressful, making healthy meals is a great way to protect your heart. The American Heart Association has resources to fit all skillsets starting with How To Cook Healthier at Home. For those wishing to improve their abilities, there’s an entire section dedicated to culinary techniques. Here are a few easy recipes that use pantry staples.

Cooking at Home

Advocate for Medicaid Expansion

Oklahomans with risk factors for heart disease and stroke who lack health insurance or are underinsured are more likely to die early and have poorer blood pressure control than their insured counterparts. Uninsured stroke patients suffer from greater neurological impairments, longer hospital stays and a higher risk of death than similar patients covered by health insurance. Join us in making sure Oklahomans have access to healthcare no matter where they live by advocating for Medicaid Expansion.

Blood Pressure

2020-21 Tulsa Board of Directors

Contact Us

2227 E. Skelly Drive

Tulsa, OK 74105

Phone: (918) 877-8359

Tulsa Contact Image

Tara Mundell, CPA, CIA 
Chairman 
Principal 
Stinnett & Associates 

Jabraan S. Pasha, MD
President Associate Program Director 
University of Oklahoma, Tulsa 
Schusterman Center 
 
Eric Polak 
Out-Going President 
VP for Administration and Finance 
OSU-CHS 
  
Nina Williams 
Board Member Elect 
Cardiologist 
Cardiology of Tulsa 
  
Michael Bowman 
Senior Pre-Construction Manager 
Manhattan Construction Company 
  
Heather Cha, MD, FACC 
St. John Medical Center 
  
Megan Chinowth 
NCIDQ, RID, Interior Designer, Associate Principal 
GH2Architects 
  
John Clawson 
Vice President/General Manager 
Nordam 
  

James “Ed” Doerr 
Oklahoma Operations Leader 
Spirit AeroSystems, Inc. 
  
Michael Elder 
Executive Director, Eastern Oklahoma 
JP Morgan Chase & Co. 
  
Candice Evans
Marketing & Communications Director
Ascension St. John | Oklahoma
Ascension Via Christi | Kansas
 
Kristen Pence Evans 
Shareholder 
Hall Estill & Co. 
 
Dana Haynie
President, Comprehensive Care & Research Center
Cancer Treatment Centers of America
 
Curt Hellen
President
Stava Building Corporation
 
Zak Helmerich
The Helmerich Trust

Taylor Lagorin
VP of Business Development
Resolute Engineering
 

Andy Langston
Chief Operating Officer
River Spirit Casino
 
Stacey Nester
Private Banking Advisor, VP
Arvest Bank
 
Kevin J. Nowak
CEO Oklahoma Heart Institute
Oklahoma Heart Institute
 
David Sandler, MD
Oklahoma Heart Institute
 
Todd Schuster
VP Regional Services & Operations
Saint Francis Health System
 
Angela Sivadon, PhD, RN, RCIS
Provost
Tulsa Community College
 
Joey Snyder
EVP, Tulsa Regional Executive
First Fidelity Bank
 
Ryan Walker, Pharm D
Area Healthcare Supervisor
Walgreen Co.
 
Matt Wilkett, DO
OSU Medicine