Hard Hats with Heart - Nutrition Resources

One out of four construction workers is obese. Obesity is a risk factor for heart disease, the No. 1 killer of Americans. We want to help you live a longer, healthier life by giving you all the resources you need to make healthy changes to your diet.

Videos:


Eat Smart [2:55] Obesity is a risk factor for heart disease, the No. 1 killer of Americans. Nicole Darabi, a local nutritionist, gives you tips on how to cut down on the bad stuff but still eat deliciously.


Rethink Your Drink [2:30] Nutritionist Nicole Darabi discusses dangers of sugar sweetened beverages, and healthy alternatives to sip smart.

Toolbox Talks:

Printable Resources:

Trainings:

Explore all of AHA’s additional nutrition resources. If you are interested in industry-specific messaging around this topic, please contact Lily.Banning@heart.org to discuss ways we can partner.

 

Return to the Oregon Hard Hats with Heart homepage for more resources.