Kids Heart Challenge™ Champion
Healthy West Orange is proud to be a supporter of the American Heart Association Orlando. Learn how together, we are working together to inspire healthier habits in kids and make a lasting impact on the well-being of our community.
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Understanding Life’s Essential 8
Life’s Essential 8 is the American Heart Association’s framework for improving and maintaining cardiovascular health. The eight elements are divided into two categories: health behaviors and health factors. Learn how Orlando families can help children establish healthy habits and track key health measures that support lifelong well-being.
Health Behaviors
Healthy eating, physical activity, quality sleep and avoiding nicotine exposure are the four health behaviors that help children grow, learn and thrive. Explore resources and practical tips to help Orlando kids build healthy routines that can last a lifetime.
Health Factors
Body mass index, cholesterol, blood sugar and blood pressure are important indicators of overall health. Discover how Orlando families can better understand and manage these health factors to support healthier outcomes for children now and in the future.
Move More, Feel Better
Summer is all about adventure, friendships and lifelong memories — but staying healthy is just as important. Before your children head to camp, here are simple ways to ensure they stay well in the great outdoors.