Move More Together

Let’s grab the people around us to be part of a community that is moving through the tough times together.

mom dancing with daughters at home

Join Us for Virtual Workouts and Streaming Events

Invite family and friends to get your hearts pumping with a #MoveMore party with us and some of our favorite exercise motivators. Check Facebook and YouTube for live and recorded events. (link opens in new window) (link opens in new window)

For All Workouts

Consult your doctor before starting an exercise regimen and for modifications that best meet your individual needs.

Energize Your Day with tWitch & Allison
Lower Body Tone and Sculpt Workout with Andrea "Dre" Nichols-Everett
Tabata Workout with Andrea "Dre" Nichols-Everett
Full Body Workout with Uti Middleton
Sculpt and Stretch Workout with Uti Middleton
Tabata Workout with Andrea "Dre" Nichols-Everett

Workouts for the Binge-r in All of Us

Got a case of binge guilt? Here’s a living-room-friendly exercise routine that will put your binge on a break! 

  • The Sofa Stretch

  • Loungewear Lunges

  • Accent Chair Dips

  • Torso Twists

Find Your Fit Now and Share It With Your Fam

Make Every Move Count Infographic

Make Every Move Count
woman ties workout shoes at home

Interactive
10-Minute Home Workout
Choose your own home circuit workout

Circuit Home Workout
Grandfather father dancing with daughters at home

How to Move More Anytime, Anywhere
25 ways to get kids moving at home

Kids Heart Challenge 25 Ways to Move More at Home

Move More as a Community

Share with Your Friends and Let's Move More Together